In shortFrom the Iranian border to the Wakhan, all of Afghanistan keeps one time: four and a half hours ahead of universal time (UTC). The meridian that matches this time runs through the middle of the country, so the clock is never far from the sun anywhere in Afghanistan. Afghanistan has no daylight saving time.
One time for all of Afghanistan
Every country's time is written as a difference from coordinated universal time (UTC), the time the whole world measures against. Afghanistan's time is UTC+4:30: when it is 8:00 in the morning UTC, it is 12:30 in the afternoon in Afghanistan.
The whole country keeps this one time. In the time zone database that phones and computers take their time from, its name is Asia/Kabul.1
Right now. The difference is the same all year.
Why four and a half hours, not four or five?
The Earth turns once in 24 hours, through 360 degrees: 15 degrees an hour, one degree every 4 minutes. So the further east a place is, the earlier the sun rises there and the earlier it reaches its highest point. A time four hours ahead of UTC matches the meridian at 60 degrees east; a time five hours ahead matches 75 degrees.
Afghanistan stretches from 60.6 degrees east on the Iranian border to 74.9 degrees at the eastern tip of the Wakhan,2 almost from one of these meridians to the other. The meridian at 67.5 degrees, which matches four and a half hours, runs through the middle of the country, between Mazar-i-Sharif and Bamyan.3
That is why Afghanistan's clock is never far from the sun anywhere in the country. The table shows when, on average, the sun reaches its highest point (solar noon) in some of the provincial capitals:
| City | Longitude (degrees east) | Solar noon |
|---|---|---|
| Zaranj | 61.9 | 12:23 |
| Herat | 62.2 | 12:21 |
| Kandahar | 65.7 | 12:07 |
| Mazar-i-Sharif | 67.1 | 12:02 |
| Bamyan | 67.8 | 11:59 |
| Kabul | 69.2 | 11:53 |
| Jalalabad | 70.5 | 11:48 |
| Asadabad | 71.2 | 11:45 |
A history of Afghanistan's standard time
According to the time zone database, Kabul kept its own local time until about 1890 (1268 in the Shamsi calendar): 4 hours, 36 minutes and 48 seconds ahead of Greenwich. After that the country's clock was four hours ahead of Greenwich, and from 1945 (1323) four and a half hours, only seven minutes off Kabul's local time.1
Afghanistan has no daylight saving time
In many countries the clocks go forward an hour in spring and back an hour in autumn, so that summer evenings stay light longer. Afghanistan does not do this: the time zone database records no daylight saving time for Afghanistan.1 Iran had daylight saving time until 2022 (1401), and Pakistan last moved its clocks forward in 2009; today none of Afghanistan's neighbours changes its clocks.1
Because Afghanistan's time stays the same, its difference from countries with daylight saving time changes twice a year. Berlin, for example, is three and a half hours behind Kabul in winter and two and a half hours in summer; London four and a half hours in winter and three and a half in summer.
Time converter Compare Kabul's time with any city in the world, on any day.The neighbouring countries' time
| Country | Time | Compared with Afghanistan |
|---|---|---|
| Iran | UTC+3:30 | one hour behind |
| Turkmenistan, Uzbekistan, Tajikistan | UTC+5 | half an hour ahead |
| Pakistan | UTC+5 | half an hour ahead |
| China (official time) | UTC+8 | three and a half hours ahead |
A time with a half hour is rare. In Asia, besides Afghanistan, only Iran (UTC+3:30), India and Sri Lanka (UTC+5:30) and Myanmar (UTC+6:30) have one.1
Why does the sun rise later in Herat than in Kabul?
Because the whole country keeps one time, the sun rises and sets later in the west of the country than in the east. In Herat, seven degrees west of Kabul, the sun rises 27 to 28 minutes later than in Kabul all year round.4
Sunrise and sunset Sun times in Kabul and every provincial capital, for every day of the year.Why the days are long in summer and short in winter is the subject of long and short days, and Afghanistan's four seasons.
Sources
- 1 The time zone database (tz), its file for Asia: Afghanistan, Iran, Pakistan and the neighbours, and its note on its sources before 1990. IANA Time Zone Database (tzdb), file “asia”. github.com/eggert/tz/blob/main/asia (2026-11-12)
- 2 Afghanistan's extreme points, with coordinates from Google Earth. Wikipedia, “Extreme points of Afghanistan” (coordinates from Google Earth). en.wikipedia.org/wiki/Extreme_points_of_Afghanistan (2026-11-12)
- 3 The coordinates of the provincial capitals, the same ones this site's sunrise and sunset pages use. Wikidata, the coordinates of the 34 provincial capitals (checked 2026-11-07). wikidata.org
- 4 This site's calculation: solar noon and sunrise with the Astronomical Almanac's formulas for the sun, as on this site's sunrise and sunset pages. The Astronomical Almanac, section C: low-precision formulas for the Sun (U.S. Naval Observatory and HM Nautical Almanac Office)
Every number in this article comes from one of these sources or from Waqt's own calculations. Seen a mistake? Write to us